SARANTOU KATERINA
Katerina Sarantou
Personal information
Owner & Tennis Coach at “Ermionida’s Tennis Development”
Email: This email address is being protected from spambots. You need JavaScript enabled to view it., This email address is being protected from spambots. You need JavaScript enabled to view it.
Phone:+30 6983104205
Work Experience
- Sep 2023 – Present
Owner & Coach at “Ermionidas Tennis Development” for Beginners, intermediate, advanced players and Long Term Development with competitive junior players - Sep 2021 – Jun 2023
Tennis coach for kids and adults (Beginners/ intermediate players & advanced juniors) in the “A.S. Niki Drossias Tennis Academy” - Sep 2020 – Present
Personal trainer & aqua aerobic instructor for people who aim to increase their fitness and physical health - Feb 2021 – Jun 2021
Track & Field Coach at “Dryopes Ermionidas” - Sep 2019 – Mar 2020
Tennis Coach for kids and adults (Beginners/ intermediate players & advanced juniors) in the “Athlopolis Tennis Academy” - Oct 2019- Feb 2020
Tennis Coach and Assistant Tennis Coach in the “AOA ILIOUPOLIS” – traineeship - Oct 2018 – Jun 2019
Basketball coach for kids 6-12yo at Rouf Club, team “Estia Filias”, Athens - Dec 2016 – May 2017
Basketball coach for girls 6-10yo at Zirinio Sports Club Nea Kifissia, Athens
Education
University of East London
Oct 2016 – Jun 2020 // BSc (Hons) at Sports Coaching and Physical Education
Thesis: ”Defining skills and capabilities for sports professionals who support vulnerable social groups through sports” – published and presented at the 28th international Congress on Physical Education and Sports science ( 12-14/6/2020)
Sertification
- ETC level 1 (2022)
- ETC level 2 (2024)
- Professional License for Tennis by Hellenic General Secretariat of Sports (2023)
- Certification for First Aid (2022)
Languages
Greek – mother tongue
English – Level B1
Courses & Seminars
- Applied kinesiology to reduce injury risk (15/03/2018)
- Growing necessary soft skills to achieve personal and professional growth (08/03/2018)
- Positive psychology (21/02/2018)
- Sports and nutrition (14/02/2018)
- Introduction to Clinical Pilates (07/02/2018)
- Cross training (29/01/2019)
- Introduction to Lifeguarding and water safety (12/03/2019)
- Athletes and trainers at the center of the sports activity (6/4/2019)
- Exercising and health (12-14/4/2019)
- An overall approach to all the tennis performance elements for all levels and ages, and myoskeletical correction first – physical development after – organized by ETC (Evolving Tennis Coaching) (06/10/2019)
- Coaches Workshop with subject: i) Players development U10: Coordination & Perception skills training linked to modern technique, ii) Players Development U12 & U14: General & Specific Strength & Condition training - organized by ETC (Evolving Tennis Coaching) (01/12/2019)
- “Mental Skills Coaching”- i) Mental Skills Coaching: General Procedure, ii) Mental Skills for developing Players U10, iii) Concentration & Focus: An integrated approach - organized by ETC (Evolving Tennis Coaching) (08/03/2020)
- “Play Tennis/ play & Stay: An overall 2020 presentation, for juniors U10, juniors Over 10 and adults beginners, based on the 12 years implementation in Greece” - organized by ETC (Evolving Tennis Coaching).
- Play Tennis/ play & Stay: Tennis training methodology for beginners, kids and adults.
- 2020… The ETC’s proposal for changes - improvements in the implementation of the program.
- Right racket choice for beginners, kids and adults, under and over 10yo (29/11/2020).
- “Developing ball characteristics in 12 and under players”: Online International Webinar Series, by Mark Tennant (2023)
- “Tennis Drills and games that coaches can use in recreational and adult player training” By Mark Tennant, (22/10/2023), Athens.
- “Mental skills Training: Working on the mental aspects of the competitive juniors U12+14, Webinar By ETC
- “Practicing the technical & tactical aspects of U12 and U14 competitive junior players” by Adam Wharf, (14/06/2024), Thessaloniki.
