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ETC's Player Support: Shadow Strokes Practice

Part of training on and off court,  is the Shadow strokes practice. 
To be more effective in learning the technique, shadow stroke practice must combined with tactics, using the "mental tool" of visualization ...
 Example of a shadow strokes  program displays on our youtube channel: https://www.youtube.com/watch?v=99j0GaQTdrg
The drills, demonstrated in the video, are perfomed by ETC's  player Konstantinos Hatzikakaplanis (13 years of age) 
 
 
 
 
 
 

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